Deborah's classes are the best I have ever attended; calm, thoughtful, but stimulating and challenging, never routine. They set me up for the weekend and help me work through the aches and pains of daily life.
Flexibility is the key to an active life as one growns older. Deb's classes are accessible to all ages and abilities, no-one feels left out! I look forward to each class.
Before my first class with Debs, Yoga was an enigma that I was drawn to for reasons unknown. After only a few minutes of the class I knew that for total balance of body and mind, I needed both Yoga and Debs in my life.
Both my mind and body are at peace and I feel stronger mentally and physically after Debs' expert tutorage and support.
I would highly recommend yoga with Debs. I am in a constant state of warrior floatiness!
Deb's Yoga classes have helped reduce my anxiety and aided my relaxation. I've built up strength and flexibility and smiled the whole time.
Deborah creates a friendly and supportive space in which to learn and her class has been a great place for me to begin yoga. Deborah’s depth of knowledge, teaching skills and commitment to professional development have continued to provide an excellent balance of new ideas and familiar routines.
Deborah delivers her yoga classes with the ease of an experienced professional. Her warmth and energy creates a welcoming, friendly environment for the new whilst also providing a challenge to the experienced.
Deb's classes have offered me a place to be good to my body and the space to be good to my mind and I look forward to each and every one.
For more information about classes or private sessions in yoga or mindfulness, please use the contact form below.