Enhance Your Life with Positive Pyschology
Coaching Creates Change
Coaching and Mentoring
Are you ready for a change? Are you worried about a change? Are you feeling stuck?
Coaching can be a powerful tool in moving forwards, in finding confidence to achieve, in becoming 'unstuck' or in establishing WHICH path is the right one.
You hold the answers already. Coaching simply enables you to take the step, to find that sense of inspiration or clarity you need to drive you forwards.
I use strengths and positive psychology interventions during my coaching sessions to dig deeper into what resonates the most with you. Methods or approaches will vary according to your own personal circumstances to allow you to explore your needs and hopes, whilst supporting you to reframe inner narratives. Using positive psychology principles, together we can unlock your true potential.
Mentoring can be the answer if you need specific health, mindfulness or wellbeing guidance and after 11 years of mentoring, I continue to feel inspired by people who want to reach their best possible self physically and mentally.
I am registered with the EMCC and the BPS and adhere to their code of ethics and guidelines. I am currently working towards my Senior Practitioner Accreditation.
Coaching or mentoring always begins with a free 30 minute chemistry session where we establish which solution best fits your needs.
Coaching or mentoring packages vary according to each specific circumstance but are generally in the region of four sessions for £260.00.
"I think coaching has been the best investment I have made in myself in 20 years. I feel motivated, inspired and confident to move forward, whereas before I felt confused and deflated.
Deb is intuitive and compassionate - she gave me space to really think and helped me to realise that I hold the answers already. I loved this experience and would say it has added a whole new level of satisfaction to my life"
"I stepped into the new year feeling more at peace and I believe this is down to Deb giving me the space for my feelings to be acknowledged and giving me the tools to process my feelings. Deb's coaching style made me think about the whole picture of my life. She gave me space to talk and also gave me tools to support me in the future.
I would highly recommend Deb to friends and family as she has helped me
"I have an immense sense of gratitude to Deb as she helped me move from a dark place of uncertainty to a place of motivation and hope. I am much clearer on my strengths and my values and I feel inspired to move forward with confidence."